TESTIMONIALS

Kaia FIT Woodland, CA: Val Krist

After exercising off and on over the years, I started Kaia FIT classes wondering how long I'd stay motivated. After over two years and 30lbs lost and down 4 sizes, I've never been stronger. I love my addition to Kaia and all the wonderful women and friends I've made in this program. We have a great group of coaches who are very supportive and very knowledgeable. My fellow Kaia Girls and the Kaia coaches have created a wonderful, positive and supportive place to get fit and healthy!

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